Join us for an enlightening discussion of Rhythms of Life – The Biological Clocks that Control the Daily Lives of Every Living Thing by Russell G. Foster and Leon Kreitzman.

From the publisher’s website:
“An eye-opening discussion of how biological clocks affect the lives of all living organisms. In this fascinating book, Russell Foster and Leon Kreitzman explain the significance of the biological clock, showing how it has played an essential role in evolution and why it continues to play a vitally important role in all living organisms. The authors tell us that biological clocks are embedded in our genes and reset at sunrise and sunset each day to link astronomical time with an organism’s internal time. They discuss how scientists are working out the clockwork mechanisms and what governs them, and they describe how organisms measure different intervals of time, how they are adapted to various cycles, and how light coordinates the time within to the external world. They review problems that can be caused by malfunctioning biological clocks—including jet lag, seasonal affective disorder, and depression. And they warn that although new drugs are being promoted to allow us to stay awake for longer periods, a 24/7 lifestyle can have a harmful impact on our health, both as individuals and as a society.”

Date: Sunday, November 24
Time: 7 p.m. – 8 p.m.
Location: online meeting; details emailed with registration confirmation
Cost: free to FOCC members; $5 donation appreciated for non-members
Ages: 12 and up

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